Life & Food Omega-3 Supreme 1400 mg Fish Oil Concentrate 180ct. Review

I have been on a fish oil pill for a few years now. The current pill I take now is a pretty big size. This fish oil made by Life & Food is so much smaller. I take two with my dinner every night. I did not notice any fish burps since I started taking it a few days ago. They were easy to swallow and I am very happy about that. I take fish oil to help with my cholesterol. Ever since taking it, my levels have decreased by quite a bit. I feel so much better and happier. According to Life & Food, Omega 3 Supreme Benefit: Enteric coated with no fish burps, or after taste, our Supreme grade Omega-3 Fish Oil supplement promotes cardiovascular health, joint support, cognitive support, circulation and helps in maintaining cholesterol levels†. Studies have shown that diets high in Omega-3 fatty acids - EPA and DHA -- may lower a person's health risks. By eating a diet rich in fatty acid containing fish - cold-water swimmers such as pollock, sardines and salmon, can lower your cholesterol and blood pressure. Some studies show there is a proven link that EPA and DHA reduces inflammation from arthritis conditions, such as rheumatoid arthritis. Non-meat sources of Omega-3 include olive oil, walnuts and flaxseed. I received this product for free in exchange for my honest review.